Diet Plans And You-- Making The Right Diet Plan Choices

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Diet Plans And You-- Making The Right Diet Plan Choices
Much like other diet plans for men, lean meat is a required dietary element each day. Add slices of tomato, cucumber, onions, lettuce and other vegetables to cooked chicken and combine with pita bread and a glass of orange juice for a 420-calorie lunch. For an afternoon snack, munch on 1 slice of whole wheat ...

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